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Yin Deficiency - Burnout and Exhaustion: What to Do!, by Jonathan N. Clogstoun-Willmott
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Overworked? Exhausted? Burnt Out? Overwork is a main cause of ‘Yin deficiency’, which Chinese medicine says has long-term health consequences. Yin represents the resources of your body. The causes of Yin Deficiency include not just overwork but the menopause, over-heating and from chronic disease. The book describes the symptoms and explains what to do about them, including exercise, nutrition and even cold showers! What readers said about Jonathan Clogstoun-Willmott's book "Qi Stagnation - Signs of Stress": "What I love about the book is that it clearly explains the causes of the problems and simple ways to deal with it. For me ... absolutely priceless." J. Buis Nijmegen, Netherlands "The clearest and most accessible book on the subject that I've ever read." Liz... "Very Interesting: well-written and easy to understand. I recommend it to anyone ..." Sherry Mcleod What readers say about Jonathan's website http://www.acupuncture-points.org: "Very well put. Easy for anyone to understand. A well done piece of writing that visually explains, what for some, is another language." Nancy Orlen Weber "Hi, I stumbled upon this site by accident, but will certainly be returning, by choice! It is a lovely educational experience..." Cheryl Ziervogel "Jonathan I haven't finished reading your website but already I have found it really informative and helpful to complement the acupuncture treatment I am having... Jenny Daisley, Gloucestershire, UK "I just stumbled on your web site and I must say "how impressive" !!" Robert, Sydney, Australia
- Sales Rank: #721683 in Books
- Published on: 2014-08-06
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .30" w x 6.00" l, .42 pounds
- Binding: Paperback
- 132 pages
About the Author
Jonathan Clogstoun-Willmott has been practising Chinese medicine and acupuncture since 1979. In 2013 he wrote 'Qi Stagnation - Signs of Stress' which has received glowing feedback from readers. He has taught Chinese medicine since 1985 and his website www.acupuncture-points.org explaining Chinese Medicine in layman’s English attracts praise from round the world.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Not Enough Information to Make This Worthwhile
By Kris Erickson
The Yin Deficiency - Burnout and Exhaustion volume that I recently bought was overpriced for the information it contained. Most of the info was common sense, so not worth paying for.
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